Jessica Miller: Spring Restorative Yoga- Full Practice
March 22 @ 2:45 pm – 4:00 pm
The home stretch of the school year is often a time of increased stress which can lead to educator burn-out. Take a moment to wind down and reflect as Jessica Miller returns for the second of our full length experiential yoga practices. Restorative yoga promotes self-regulation, relaxation, and well-being. Give yourself and your staff the gift of rest, and come away with strategies you can use to get you to the finish line of the school year.