Jessica Miller: Fall Restorative Yoga- Full Practice
October 18 @ 2:45 pm – 4:00 pm
Support yourself, your team, or your whole staff with a full length yoga practice- no experience needed! Jessica Miller is an experienced virtual yoga instructor who will teach participants to move, stretch, and breathe in a way that adds to their energy and leaves them with practical stress management techniques anyone can learn. You won’t want to miss this relaxing, uplifting experiential training!